Walking is the defining movement of a human........
We have just modified it by applying force to poles so that all of your body, in fact all of your major muscle groups, gets a workout not just your legs.
It's a great activity for everyone whatever youthfulness, springiness or fitness aspiration.
If you want to escape to the Wiltshire countryside, grab some fresh air and freedom, walk yourself fit or cross train in preparation for a summer or winter walking or ski holiday then pull on your trainers and come and find us.
Ssssshh. We've got a secret though. You'll get fitter hearts and lungs, lose the bingo wings and burn a shed load more calories compared to normal walking and be surprised at how much you'll actually enjoy achieving this. This form of exercise is definitely not a chore.
Come and discover the secret for yourself.